Tag: enlightenment
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When to worry?
Ever felt like you’re just going through extremes in your daily life? Your levels of happiness and content are swayed by external factors that take place during your daily life? Or, you have developed a certain way of thinking that is taking you to an extremity whatever that extremity might be? Maybe you want to…
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How do I break my old patterns with my kids?
Let me start by saying that we are very complex creatures. Our life as children and the experiences we pass through has direct results on how we are shaped up as adults. And whether we like our parents growing up or don’t like them, they become our models for parenting consciously or subconsciously. Or/and, we…
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Let me suffer alone! I am fine with it…
Sometimes, all there is, is the suffering. You don’t know what life without suffering can be. You don’t want the uncertainty of the unknown, that is, life without suffering. So, you would rather suffer than face the unknown. And you know what? This, is, a totally common reaction, because, as humans, we search all our…
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The journey of guilt
How many times have you taken actions, felt feelings, said words out of guilt? Guilt is one of the biggest “shame-ers” we have with ourselves. But where does guilt come from and how can you anticipate a spiral through the journey of guilt? One thing for certain, (even though nothing is, for certain) you might…
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You want an easy life? Try playing a video game with no purpose!
When you are stuck and find your every day life “too difficult” try escaping for few hours to play a video game. Try a very easy video game, maybe a mobile game. See how your level of interest plunges as your knowledge of this simple game increases. When your level of interest plunges, you’ll end…
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How to love yourself?
Sometimes when I read personal development books they talk so very much about self love or self care. But I have not yet figured out what they really mean. What is self love? Is it shopping till your dropping? Fill your home with things you think you need? Over eating or eating in fancy restaurants?…
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Clinging and the art of letting go.
Imagine how many times you have had to let go voluntarily or involuntarily of things, pets, people, jobs, family, boyfriend, girlfriend, thoughts, dreams, ideas, ambitions, desires… and the list can go on for many many paragraphs further… Maybe take some time to feel and retrieve the nearest memory of letting go and ask yourself: How…
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How Honest are you with Yourself?
When was the last time you had a conversation with yourself? An honest, truthful conversation that laid down the grounds for your own pros and cons in your own life. When was the last time you have assessed your behavior and the impact it has on your own happiness and those around you?Then, when was…
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Your Mind: From Survival to Living Life to the Fullest!
What a machine this is – a virtual, non-tangible, extremely vague object. We refer to it as if it were something we could, see, touch, smell, taste and feel. The Mind. The master of our Being, one of the proofs of our existence and the source of all our joy and suffering. The Mind. The…
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The Human Body
Who are we as human beings and human bodies? How do we breakdown long existing patterns? How can we start changing within ourselves and see the change we want to see in the world?